One of the budget items most people consider flexible is their food budget. The main reason is that you can easily cut back and make substitutes to reduce your grocery bill whenever you need to. For example, a month of no meat will probably lower your bill by more than 20 percent if you know what you’re doing. A bag of potatoes is inexpensive compared to a package of meat, and it’s full of vitamins, minerals, protein, calories, and so forth that you need.
- Buy Produce in Season – Planning your meals around what is in season is one of the best ways to save money on preparing meals. Shopping in season also ensures that you buy more locally, which means what you buy is going to be much more healthy and tasty for you.
- Store Your Food Correctly – One issue with the food prep is waste. If you don’t store things, you buy right away the right way you could allow it to spoil or waste. If you don’t put away your leftovers in a way that you’ll eat them, you’ll also waste more. Since most households throw away almost half the food, they buy this is a big way to save money preparing meals.
- Find Your Misfit Market – There is a new way to save money on produce that is available for some people. Look up https://www.misfitsmarket.com/ to find out if you can order this “ugly” produce and save money. If you can’t get that look for produce pick up by looking for cheap produce “near me” on Google. For example, in Arizona and other areas, they offer 70 pounds of produce for pick up each week for only 12 bucks, check out Borderlands Produce Rescue for more information.
- Cut Meat a Few Times a Week – Meat is very expensive in more than one way. It takes a lot to grow the meat as well as transport the meat for consumption. If you cut meat a few times a week, you can save a lot of money. The thing is, the old idea of “complete proteins” has been disproven. Most people who eat a balanced diet, even without meat, get plenty of protein in their diet if they’re eating a wide variety of produce and grains.
- Use Your Leftovers – Whether it’s eating leftovers as another meal or using leftovers to boost the flavor in the next meal plan for and use your leftovers. Leftovers should be stored and frozen and planned for instead of ignored to rot.
- Buy Staples in Bulk – Anything that can be bought in bulk that you use often and has a long shelf life is something you might want to consider doing. If you bake a lot, for example, buying bulk flour is going to save you a lot of money.
- Plan Your Meals in Advance – Don’t just run to the store without planning. Plan each meal as well as how you’ll use the leftovers from each meal. For example, if you make a roasted chicken Sunday, what will you do with the leftovers from that? Without a plan, you will waste it.
- Write Grocery Lists – Create grocery lists with your meal planning. When you take a list to the store, you’re less likely to forget things or buy things that aren’t on the list without good reason. After all, you do want the option to change your plan due to a good sale.
Saving money while preparing meals is a great way to add money to your savings account for your next vacation. However, it takes planning to ensure that you are still meeting your health requirements, but it’s worth it.