5 Benefits of Cooking Single Pot Meals
When you’re planning meals for your family, you may not have considered cooking one-pot meals like soups, stews, and casseroles. Maybe you thought it was too hard to do, or you just didn’t think about it. But cooking single pot meals saves you time and money, not to mention stress.
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Cooking One-Pot Meals Saves Time
Generally, a one-pot meal will only take 30 to 45 minutes to get on. Even if they take longer, you’re not having to be intimately involved. You can often put it in the pot, put it in the oven, and go do something else until time to bring it all together to serve.
Cooking One-Pot Meals Saves Money
Because most one-pot meals use smaller quantities of ingredients and fewer ingredients since it’s one dish, you’ll end up saving money even while eating flavorful meals. Fewer dishes also meals fewer leftovers to deal with that usually just go to waste.
Cooking One-Pot Meals Cuts Down on Stress
If you’re not worried about cooking dinner, you’ll be a lot less stressed out about life in general. Having a good healthy meal also helps you feel better because you’re getting enough vitamins and nutrition. For example, people who are short of vitamin B12 or D3 tend to have more body pain and stress issues.
The One-Pot Meals are Generally Healthy and Delicious
Most one-pot meals consist of all food groups or at least most of them. Most can be made totally complete by adding a simple green salad. You can keep a large green salad in your fridge to add to a one-pot meal to boost nutrition.
Helps Picky Eaters Get More Veggies
When veggies are hidden in other food, picky eaters generally don’t notice. Something about beef stew, for example, that is rich with carrots, potatoes, and other veggies help even the pickiest eater overcome their dislike and eat them.
If you want to surprise your family every night with delicious meals, try cooking a few one-pot meals for them to see how they react. You can bet they’ll enjoy it a lot more than fast food and the typical hurried weeknight meal of frozen chicken, rice, and veggies.
